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PILATES - BARRE - FITNESS

HELLO!

Hello nice to see you, welcome to Move With Greta!

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My name is Greta and I am a Pilates, Barre and Fitness instructor of almost 10 years (yikes, time flies!)

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What do I do? Well my journey through the fitness industry has taken me from teaching group classes of many genres, to teaching Pilates in both group and private settings.

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Over the years I have worked with clients of all ages and fitness levels. From those with injuries and special considerations, to dancers and sportspeople. Everyone's bodies have a history that is individual and have different needs; I am here to work with you and what your body needs to achieve your goals.

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My training style uses equipment such as Pilates reformers, matwork, barre work, TRX and other small equipment.

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Interested? For more details get in touch  - movewithgreta@gmail.com

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CLIENT TESTIMONIALS

Nice things people have said

I have been taking Greta’s Pilates classes for just over a year. As a 46 year old ex professional dancer and mum of 3, I have many limitations with old dance injuries and weak abdominal strength from 3 pregnancies.
Greta’s classes have been a revaluation. She has the knowledge and the capacity to modify and advance each exercise within the class to suit all abilities and needs, she is very particular about form and technique, checking and correcting and making sure we are all working to the best of our ability. 
Greta has a wonderful personality and manner &  is able to make us smile even when the going gets tough. Her approach to teaching is empathetic and educational,
Greta educated her clients with the what, why’s and how we do each move. My body and mind have really benefited from regular sessions with Greta, I feel stronger, longer & leaner and I look forward to going back each week.

Nicole, Pilates Instructor

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